Stuffed Pumpkin with Lime Sour Cream


Rating: 4.2 / 5.00 (5 Votes)


Total time: 45 min

Servings: 4.0 (servings)

Ingredients:





















Instructions:

Cut the top of the pumpkin into small pieces with a sharp kitchen knife. Scrape out the seeds and soft fibers with a tablespoon. Salt the inside of the pumpkin and place it upside down on paper towels for about half an hour to drain.

In the meantime, bring 250 ml of lightly salted water to the boil, stir in the couscous, remove from the heat and leave to soak for 5-7 minutes. Melt the butter in a small saucepan and stir it into the couscous.

Clean the mushrooms, remove the stalks. Cut the mushrooms into quarters. Peel and finely dice the onions. Halve the peppers lengthwise, remove the seeds and dice very finely. Remove the peel from the ginger and cut into very fine cubes, clean liter bunch of green onions and cut only the white and light green in fine rings.

Heat oil in a large frying pan. Sauté the mushrooms in it, turning. Add onions, peppers and ginger and sauté. At the end, add the scallions and lime zest. Season heartily with salt and pepper. Chop the coriander greens. Mix vegetables with couscous, crème fraîche and cilantro.

Dry the inside of the pumpkin with kitchen roll. Fill the couscous amount in the pumpkin and smooth. Brush the pumpkin and the lid all around with a little bit of oil.

Spread a tray with aluminum foil and place the pumpkin on it.

Bake the pumpkin in a heated oven at 190 degrees (gas 2-3, convection oven Li

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